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Ancient yoga for modern seekers.

I teach yoga rooted in discipline for people who want to move beyond superficial level classes and build depth in their practice.

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Tsveta Donkova in a Sun Salutation yoga pose, Innsbruck

Follow for more on yoga

@tsveta.yoga

Reached 3000 followers today, yay!! Thank you for being here on this journey 🫶 However, my desire to learn to handstand is still burning strong so we keep going 💪 practiced a bit of conditioning and shoulders drills today (not filmed 😅)

#handstandtraining #handstandjourney

Did you know about these cloning asanas? Same posture, different relation to gravity (kind of 😅)

#ashtangayoga #primaryseries #yogapractice #yogatips #ichreeladay

Practice is practice as long as it’s done with the right intention 🫶

#yoga #yogapractice #hatha #ashtanga

The struggle is real 😭

#ichreeladay #yogalife #yoga

Like, if you’re not dissolving, what are you actually doing?

#yogafun #shavasana #yoga #ichreeladay

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Ancient yoga for modern seekers.

Follow for more on yoga

@tsveta.yoga

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